IRA
“Exercise is a celebration of what your body can do, not a punishment for something you ate”
Since I can remember I have tried all kinds of sports. For the past seven years I have been passionate about fitness, running and yoga. Atomix Berlin combines 2 of my favorites – intensive running in combination with dumbbell training for maximum performance.
The selection of electronic music I play, will motivate you to push hard through the whole workout. The intervals are short but intense and I promise you will leave the room smiling and covered in sweat.
Guilty pleasure:
I try not to feel guilty for anything that gives me pleasure
Motivation:
Finding pleasure in small things of everyday life
Fun fact:
I study fashion
